At CT Counselors & Wellness Center, we believe in a holistic approach to health addressing mind, body and spirit. Our independent practitioners believe that, too.

Mind

Our licensed therapists, social workers and counselors specialize in a variety of mental health specialties including: individual, family and group psychotherapy; substance abuse and addiction; PTSD and other trauma; anxiety and depression. Additionally we offer Emotional Freedom Technique (EFT) and EMDR.

Body

Our bodies hold onto our stress and disease in many different ways. Helping the body relax and encouraging good health gives it the space needed to allow healing to take place.

Spirit

Spiritual health is a vital part of overall health and well being. Many therapist offer a spiritual approach to overall health and wellness. This approach help you clarify your own beliefs, set better life goals, understand grief and find a deeper sense of meaning in your life.

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